Chinese oolong tea - Steeping Tea With Multiple Infusions
Chinese oolong tea is a very popular drink in Asia and the Mediterranean, and is now gradually making its way to mainstream society. Glycyrrhizin glabra (licorice) is a kind of herb that's commonly found in Italy, Spain, Iraq and Greece. Licorice roots contain glycyrrhizin (glycyrrhizic acid) which contributes to its sweetness -- fifty times sweeter than most sugar canes! But what's more, it's got health benefits that it gets credit for.
Licorice has many medicinal benefits that consumers look for. Licorice root and root powder can help to alleviate bronchial and airway problems, like cough and common colds. Excess mucus production, such as in those suffering from bronchitis, can clog airway passages. Licorice tea's high sugar content can assist in expelling excess mucus from the lungs, letting you breathe easier.
This sugary beverage can also aid in relieving sore throats and cough. You might notice that a variety of cough syrups and lozenges do have licorice in them.
Drinking licorice tea regularly may also suppress the appetite. Its sweet taste can "trick" your body to think you're already full, and thus shrug off food cravings.
The glycyrrhizin inlicorice tea has been found to help relieve stomach problems, including stomach ulcers. This compound encourages the production of mucus coating in the stomach, protecting it against gastric acid penetration (the possible root causes of ulcers).
This beverage is also somewhat effective in reducing menopausal syndromes. One study showed that drinking licorice tea controlled estrogen levels in the body. If the estrogen level goes up, licorice lowers it. If the estrogen level goes down, licorice will induce estrogen production. This may give some relief to uncomfortable and frustrating menopausal symptoms.
Conventional Chinese treatments use licorice to treat diabetes. Aside from glycyrrhizin, flavonoids promote anti-inflammatory effects in the body. Furthermore, licorice may contain anti-viral components, but this is yet to be proven.
Pregnant women and individuals with kidney problems, heart ailments, and hypertension should not consume natural licorice. Always ask for professional medical advice before taking in licorice, as it may be harmful to you.
Today there are many beverages and sodas out there that taste great, but aren't really all that good for your health. If you are looking for good taste and health benefits in one drink, licorice tea may be exactly what you need.
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