This App in 11 models with their lives to help users lose weight, how do you see?

The spring, a year to lose weight, fitness occasion of spring. Thanks to large numbers of health and fitness applications, just want to get healthy and nutritional fingertips things the body needs. However, the current health and fitness class applications abound, it is difficult to elect a suitable application, not to mention the experience to get started. To this end, we help you a selection of the following 11 models of health and fitness applications, not only a good user experience, the better.

1. Cody

Cody is a social fitness applications, users can and Fitness community connected, you can share fitness program, you can follow friends complete fitness program. Cody allows users to "Timeline" (timeline) to track your fitness progress, other users can click "Like" or comment on your daily fitness activities.

Cody is a free application, now supports iOS platform.

2. Hot5 Fitness

Hot5 Fitness trainer developed by industry-renowned high-quality fitness program. Whether abdomen back training, core area (trunk, abdomen and pelvis area composed of) training, or yoga, everything. For each exercise, Hot5 Fitness also offers five minutes of video were teaching. If you just finish the step, or just finished 45 minutes of yoga, you want to make five minutes of the core area of training, then Hot5 Fitness is a good choice. Hot5 Fitness beautifully designed, easy to use. More importantly, Hot5 Fitness without WiFi, readily available.

Hot5 Fitness limit free use, $ 2.99 per month for unlimited use, now supports iOS platform.

3. Pact

If the money as a motivator fitness, then Pact is the best choice. Pact original name is "GymPact", encouraging users to use the money to encourage fitness. First, users need to develop fitness or diet plan on the Pact, and the charge to pay a certain amount of bets. To the iPhone, such as accelerators or FitBit fitness wearable device collects data as criteria, users will be unable to achieve the goal to lose the bet, but to achieve the goal of the user will get rewards, reward fund lost just come from users.

Pact is a free application, now supports iOS and Android platforms.

4. Carrot Fit

Carrot Fit is a fun fitness applications, you can choose to gain weight or lose weight in two modes. If you do not have perseverance, it is recommended not to select the application. Because once abandon the application of the "carrot aunt" will be on you. "Sarcastic." Of course, if you complete the task, she will give you a reward, and bonus points to unlock more fun and interesting features.

Carrot Fit priced at $ 2.99, now supports iOS platform.

5. Human

If you wish to exercise leisure, then Human is a good choice. Human encourage users to exercise 30 minutes a day, whether it is running, dancing, or jump, as long as a day to exercise for 30 minutes on the end of the story. Human will track your movement, so you know when to complete the day's goals.

Human is a free application, now supports iOS platform.

6. Moves

Moves to track user activity, automatically determine the user is walking, running, cycling, or take the bus all the time to track the user's activities. Then calculate the calories consumed, and the way the timeline presented to the user.

Moves is a free application, now supports iOS platform.

7. LoseIt

LoseIt weight loss program can be customized according to the user's specific circumstances, such as body weight, percentage of body fat and weight loss goals. LoseIt supports a variety of fitness wristband, the user needs to use continuous record their activities, including diet, exercise duration and so on. In addition, LoseIt also to track a particular food through a barcode scanner, and the user needs to calculate the intake of food calories.

LoseIt is a free application, now supports iOS, Android, Nook and Kindle.

8. Noom Weight Loss Coach

Noom set pedometer and nutritionists copper disodium edta as a whole. Users can record their diet and fitness program, while recording the number of steps a day walking. He also encourages users to recommend some nutrition health articles and recipes, but also to tell the user what healthy food, which is not healthy.

Noom was a free application, now supports iOS and Android platforms.

9. Healthy Out

When dining out, want to enjoy delicious, but do not want to have a sense of guilt, how to do? Try Healthy Out, go through it to find a restaurant, then dietary restrictions, or specify the necessary nutrients, whether it is fat-free, gluten-free, or heart-healthy, Healthy Out-around seal the deal.

Healthy Out is a free application, now supports prussian blue iOS and Android platforms.

10. Zipongo

For those who want to eat "healthy and neomycin economical" consumers, Zipongo is a good choice. It helps users to plan recipes, healthy ingredients. Zipongo efficient use of local supermarkets and stores data, and find the best prices for ingredients, which can help users save money at the same time to get a healthy diet.

Zipongo is a free application, now supports iOS, Android platform will be supported soon.

11. Mindshift

Mindshift is a health coach application designed to help people get rid of anxiety and distress is easy. It can help you change the view of anxiety, not to avoid, but to learn to face.

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